Custard Apple Health benefits - சீத்தா பழம் மருத்துவ பலன்கள்

 Custard Apple Health benefits - சீத்தா பழம்  மருத்துவ பலன்கள்



Scientific name: Annona reticulata

Higher classification: Annona

Family: Annonaceae

Order: Magnoliales

Rank: Species

Kingdom: Plantae 

List of Vitamins in Grapes

 

1. Vitamin A

2. Vitamin C

3. Fiber

4. vitamin B5

5. Potassium

6. Magnesium

7. Zinc

8. Copper

  Consumption:

 Normally Custard apples can be consumed like fresh fruits and also used for making  Juice,

 Health Benefits:

 

Custard apples having High Antioxidant Contents May Prevent Chronic Diseases

 Regular consumption of Custard apples support eye health.

 Regular consumption of Custard apples help to improve digestive system 

 Regular consumption of Custard apples save from Constipation problems

 Custard apples having Rich Antioxidant Contents May Prevent Cancer Diseases and protect against cancer by controlling inflammation and acting as an antioxidant and controlling the growth and spread of cancer cells

 Regular consumption of Custard apples will help us to Reduce/Control Cholesterol level.

 Regular consumption of Custard apples Contain different rich Compounds That Benefit for improve Eye Health

  

The above points are applicable for normal healthy peoples only.

 If you are taking any regular medication, kindly consume after your doctor advise.


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